For active women navigating perimenopause & menopause
Doing everything “right” and still don’t recognize your body?
You’ve read the articles. Tried changing your meals. Kept showing up for your workouts. But your clothes still feel tighter, you’re running on empty, and you’re wondering what you’re missing.
You want your energy back. You want to feel confident in your body again. I help you work toward both with a plan that fits your life and daily support through this chapter.
The FASTer Way with Paige
Your life. More energy. Renewed confidence.
You want to keep doing the things you love and feel good doing them. Together, we take the guesswork out of caring for yourself through hormonal changes, so you can work toward steadier energy and feeling confident in your body again.
Keep living the life you love. Feel like yourself again.
More energy for the things you love. Confidence in your body and comfort in your clothes. Support for navigating hormonal changes, with a plan that fits the life you already have. That’s what we’re working toward together.
Real words from my clients
Wins that go beyond a number.
Here’s what my clients have shared:
“You’ve literally changed my life. My A1C is down, and my doctor is thrilled!”
“I’m no longer hoping for an excuse not to work out– now I’m arranging my day to make it happen.”
“I can finally wear shorts I haven’t touched in 2 years.”
“I’ve lost 16 lbs! And don’t laugh, but even my underwear are falling off! 😂”
Hi, I’m Paige
I know what it’s like to wonder, “What happened to my body?”
I’m a 13x Ironman finisher. I’ve raced the Ironman World Championships. I know how to work hard. But when perimenopause arrived, working harder didn’t give me the answers I needed. In fact, it left me feeling worse.
I remember packing for Kona in 2023. I had to order shorts three sizes bigger because nothing I owned fit. I looked in the mirror and thought, “I don’t even recognize myself.”
My life changed when I found the FASTer Way. I became a client and quickly got certified as a coach because I wanted other women to have the support I wished I’d had. Today, I help women feel confident in their choices and capable in their bodies, with a lifestyle they can actually keep living.
You don’t have to race an Ironman to belong here. You just have to want to feel strong in your own life—now and for decades to come.
Let’s talk about your goals
Listen at your own pace
“Why did no one tell me this about midlife?”
That feeling is why I started my podcast. Hear honest conversations with my friends and colleagues about perimenopause and menopause, including nutrition, strength training, and staying active through this chapter.
No need to commit to coaching to start getting to know me.
Get the podcastLife beyond the workouts
A peek into my world…
Me and the hubby Lars, celebrating his real estate success at the Broadmoor in Colorado Springs.
Our English labs, Duke and Cav. We don’t have kids, so these boys are our whole world.
I’ve been racing triathlon since 2001. In October 2003, I fulfilled a childhood dream of qualifying for and racing the Ironman World Championships in Kona, Hawaii. I’m a 13x Ironman finisher.
When I’m not working, swimming, biking or running, you’ll find me screaming down the slopes here in Colorado. Skiing is my escape from reality and my special time with my hubby. It’s so much fun!!
From my world to yours
Real life. Practical ideas.
Nutrition ideas and honest perspective from a woman balancing work, training, and this chapter of life right alongside you.
Read the blog →Your next chapter
What would you do with more energy and confidence?
Picture having more energy for the life you already love, and feeling comfortable and confident in your body again. Tell me what’s been frustrating you and what you want to get back to enjoying.
You bring the willingness to show up. I’ll be in your corner as you build your way forward.
Found me through NuSkin? You can still shop the products you love. Visit my NuSkin shop →