

The third and final leg. The run. This is what makes Ironman, and its athletes, so incredibly special and unique.

The calm before the storm…. Here's a description of the days leading up to perhaps the biggest race of my life.
EXCITING NEWS!!! 🎉 I am now a Certified Coach with the FASTer Way for Fat Loss! I’m starting a 6-week program on Monday, June 9. Click on the page below to learn what makes the FASTer Way so special!